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Coaching

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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5-Reps: Less ego, more service, and gahbage

"The most industry experience per word on the web."

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5-Reps: Improved Programming, sandwiches, and doing less

"The most industry experience per word on the web."

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5-Reps: Life Tetris, doing the work, and nobody cares about good habits

"The most industry experience per word on the web."

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5-Reps: In-gym clients, DOMS, and becoming the perfect choice

"The most industry experience per word on the web."

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5-Reps: K-bell obsessions, more clients, and high-end marketing

"The most industry experience per word on the web."

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5-Reps: Renewal magic, 'grunty face', and boring fitness

"The most industry experience per word on the web."

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5-Reps: Six-packs, light weights, and referrals

"The most industry experience per word on the web."

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5-Reps: Butts, confidence, and selling more training

"The most industry experience per word on the web."

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5-Reps: The Rock Steals Snickers, Snobby trainers, and getting clients for January

"The most industry experience per word on the web."

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5-Reps: 'Boring' fitness, High prices, and Opening a gym

"The most industry experience per word on the web."

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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