"The most industry experience per word on the web."

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

Looking for the simplest must-have equipment for you and your clients? Here’s your list.

People who “hate cardio” are either doing it wrong or don’t understand it.

Your client wants to train outside. But you have to understand bodyweight training to get good results.

A must-read if your clients are working out in the heat.

Don’t let the complainers, the chronically late, or the clients who just won’t listen ruin your day. Here’s how to handle them with smarts, so you can be happier.

Plus: Five must-try hip-thrust variations, three common myths about anterior pelvic tilt, and Dr. John Berardi’s deep dive into helping clients with weight loss.