A five-step plan to help every client succeed (even the toughest ones).
Coaching
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5-Reps Friday
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All posts in "Coaching"
Trainers who avoid using machines, and gym owners who scrap them altogether, are doing a disservice to their clients.
Fitness pros have to stop abusing the power they have over their clients. Here are better ways to serve those clients, and improve the industry in the process.
When a client freaks out over three pounds she gained overnight, or celebrates five pounds she lost for no obvious reason, use this handy guide to help make sense of it.
Do your assessments make clients hate themselves? Are your workouts designed with a cookie cutter? Can your programs withstand the scrutiny of your peers? A veteran trainer explains why you need to take it easier on your clients but get tougher on yourself.
Being busy doesn’t mean you’ve made it at work. It means your work has made you. There’s a better way to get ahead.
The smallest niche can be the most fulfilling when it’s the perfect match for your interests and skills.
If you regularly discuss testosterone, thyroid hormones, and adrenal problems with your clients, here’s what you need to know … and why you may want to avoid the topic altogether.
The highly motivated client presents a challenge we’re rarely prepared for. Here’s how to help that client succeed before burnout or injury derail your program.
With the help of a good voice teacher, the author learned how to make the most of what he has as a singer, and how to help his clients get the best possible results for themselves.