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Coaching

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Coaching"

Your Client Stopped Getting Good Results. Now What?

A five-step plan to help every client succeed (even the toughest ones).

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Weight Machines Build Functional Strength. Seriously.

Trainers who avoid using machines, and gym owners who scrap them altogether, are doing a disservice to their clients.

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How to Make Sure You Aren’t One of the Bad Trainers Ruining Our Profession

Fitness pros have to stop abusing the power they have over their clients. Here are better ways to serve those clients, and improve the industry in the process.

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How to Explain Weight Fluctuations to Your Clients

When a client freaks out over three pounds she gained overnight, or celebrates five pounds she lost for no obvious reason, use this handy guide to help make sense of it.

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Three Ways to Write Better Training Programs

Do your assessments make clients hate themselves? Are your workouts designed with a cookie cutter? Can your programs withstand the scrutiny of your peers? A veteran trainer explains why you need to take it easier on your clients but get tougher on yourself.

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Escaping the Self-Imposed Busyness Trap

Being busy doesn’t mean you’ve made it at work. It means your work has made you. There’s a better way to get ahead.

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Karina Just Bought Her Dream House

The smallest niche can be the most fulfilling when it’s the perfect match for your interests and skills.

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How to Talk to Your Clients About Hormones

If you regularly discuss testosterone, thyroid hormones, and adrenal problems with your clients, here’s what you need to know … and why you may want to avoid the topic altogether.

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What Do You Do with a Client Who Wants Too Much, Too Soon?

The highly motivated client presents a challenge we’re rarely prepared for. Here’s how to help that client succeed before burnout or injury derail your program.

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What Singing Opera Taught Me About Personal Training

With the help of a good voice teacher, the author learned how to make the most of what he has as a singer, and how to help his clients get the best possible results for themselves.

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