The Assiduous Monster is the hardest working person in the gym. Here's what to do when they come in injured and are reluctant to take one step back in order to take two forward.

My first sexual encounter was my ah-ha moment to stay in the gym. Discover your clients and learn how to re-paint the picture for them

Stop telling your client to activate their glutes. This is how you cue and this is how your clients learn.

Handling Difficult Clients as a Personal Trainer is imperative to your success. The Aerobics Alice forces you to walk a fine line but they can turn into a great client.

Handling difficult clients is imperative to getting success as a personal trainer. The Always Off Track will force you to focus.. Here's how.

The Quiet Assassin gives you no feedback at any point but works their butt off. Here's how a personal trainer should deal with this client.

The Challenging Charlie asks questions and doesn't have confidence in your personal training abilities.