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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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5-Reps: Money, health, love, and relationships

"The most industry experience per word on the web."

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5-Reps: It hertz

"The most industry experience per word on the web."

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5-Reps: Work expands, a fruit salad, and what to optimize for with workouts

"The most industry experience per word on the web."

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5-Reps: Tribe building, legal policies, and the difference between facts and wisdom as we age

"The most industry experience per word on the web."

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5-Reps: Deplatforming from social, 40/20 workouts, and why clients quit

"The most industry experience per word on the web."

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5-Reps: Hard things, online training 101, and the NHL's newest 50-goal scorer

"The most industry experience per word on the web."

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5-Reps: Outgrowing friends, exercise order, and waypoints

"The most industry experience per word on the web."

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5-Reps: Elon Musk's Tweet, mobility regrets, and a steady stream of leads

"The most industry experience per word on the web."

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5-Reps: Ethical dilemmas, fitness tourism, and which deadlift is best

"The most industry experience per word on the web."

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5-Reps: How to never get injured in the gym, dabbling, and why social media isn't enough

"The most industry experience per word on the web."

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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