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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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5-Reps: 'If only it was cheaper', backpacks, and why I live in a small house

"The most industry experience per word on the web."

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5-Reps: 'Off-season' fitness, the "too saturated" myth, and why I'm jealous of my friend

"The most industry experience per word on the web."

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5-Reps: Content burn out, bigger ambitions, and work-associated guilt

"The most industry experience per word on the web."

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5-Reps: Why clients leave, 15 million words, and a thing about the platypus

"The most industry experience per word on the web."

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5-Reps: Self-publishing, a useful exercise, and the field guide to getting lost

"The most industry experience per word on the web."

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5-Reps: Becoming well connected, "look at me shirtless", and lands of lost borders

"The most industry experience per word on the web."

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5-Reps: A terribly complicated affair, wild thoughts, and working out just isn't that enjoyable

"The most industry experience per word on the web."

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5-Reps: Categorizing friends, Demented theatre, and unlocking the hero within

"The most industry experience per word on the web."

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5-Reps: Big Shot, being weird, and the two most important sentences for fitness

"The most industry experience per word on the web."

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5-Reps: The giving paradox, growing love, an pandering idiocy liquefying our brains

"The most industry experience per word on the web."

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

Enter your email now and join us.
You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
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