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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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5-Reps: The fitness paradox, a sword cutting daisies, and mind full(ness)

"The most industry experience per word on the web."

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5-Reps: Chaotic ambition, cancelling on friends, and getting lost

"The most industry experience per word on the web."

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5-Reps: Joy, Howard Stern, and don't look it up in advance

"The most industry experience per word on the web."

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5-Reps: Placebo, million-dollar lessons, and there's always more to the story

"The most industry experience per word on the web."

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5-Reps: Faith, broken down bodies, and what if we're wrong

"The most industry experience per word on the web."

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5-Reps: 'If only it was cheaper', backpacks, and why I live in a small house

"The most industry experience per word on the web."

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5-Reps: 'Off-season' fitness, the "too saturated" myth, and why I'm jealous of my friend

"The most industry experience per word on the web."

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5-Reps: Content burn out, bigger ambitions, and work-associated guilt

"The most industry experience per word on the web."

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5-Reps: Why clients leave, 15 million words, and a thing about the platypus

"The most industry experience per word on the web."

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5-Reps: Self-publishing, a useful exercise, and the field guide to getting lost

"The most industry experience per word on the web."

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
Thanks for reading.

You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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