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5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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5-Reps: Activating the glutes, HOMS, and standing out in a sea of sameness

"The most industry experience per word on the web."

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5-Reps: 50K IG followers, a German Officer, and the thing with time

"The most industry experience per word on the web."

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5-Reps: $500k/yr, courage, and the fallacy of passive income

"The most industry experience per word on the web."

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5-Reps: Getting bulky, expert status, and why people share content

"The most industry experience per word on the web."

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5-Reps: Reps in the tank, muscle gain, and the fear of missing out

"The most industry experience per word on the web."

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5-Reps: A book deal, the journey, and cold watermelon. Mostly, cold watermelon

"The most industry experience per word on the web."

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5-Reps: Online platforms, over-busy/under-results, and building beginner programs

"The most industry experience per word on the web."

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5-Reps: Bad goal 'anchors', 100 episodes, and how to communicate with online clients

"The most industry experience per word on the web."

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5-Reps: Trying, Failing, and why you shouldn't work "on your business"

"The most industry experience per word on the web."

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5-Reps: 'Future skills', referral culture, and making business simple again

"The most industry experience per word on the web."

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
Thanks for reading.

You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

Enter your email now and join us.
You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
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