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For Newer Trainers

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "For Newer Trainers"

Personal Training As A Career For Baby Boomers

At 67, I've decided I can be a positive role model for others of a certain age

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3 Tips for a Successful Career In Fitness

By following these 3 expert tips, you'll avoid common problems that trainers face ...

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97 Rules To Live By For Personal Trainers: A Code Of Ethics

97 rules to put into practice right away. Follow these and you can't fail!

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Ignite the Fire V2.0: Updated, Revised, & Expanded is Here!

"The highly practical approach to personal training is here!"

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A story today about an old client of mine, Jack.

Jack was in pain. He couldn't find anybody to help him, until I came along ...

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Training the Diabetic Client

Why diabetics are one of the best, most under-served markets and how you can tap into it to make a lot of money and a difference...

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5 Mistakes I Made When Starting Personal Training

Every 6 months I recognize how bad of a trainer I was 6 months ago...

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Finally Get the Truth About CrossFit, Cardio, Vaccines, the FMS, Getting Shredded, and Burning Fat

This is how you cut through the lies, bias, and dishonesty in the fitness industry...

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Six Simple Steps to Build Beginner Workout Programs

If you're feeling overwhelmed by developing a program for beginner clients, our Focus System will help get you started and ease your worries.

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55 Reasons Why the Deadlift Is the Best Exercise of All Time

The deadlift is the best exercise of all time, and it's not even close. These 55 reasons explain why.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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