You want the perfect logo, the perfect website, perfect programming—but does that stuff really matter? Or is your perfectionism holding your business back?

“Driving home, I fell asleep at the wheel. My car coasted down a hill and hit the truck waiting at a stoplight.”

You work hard but your effort never pays off—and your online “business” feels more like an expensive hobby. This is why.

Read this if you’re worried that the clients you want to help won’t be able to pay for your coaching.

You're doing your clients a disservice if you don't understand how to use the three most common types of periodization.

Don’t ask if you need a college degree to become a personal trainer. First decide what you want to know and the best way to learn it.

Before you jump into a debate about one of these polarizing fitness topics, read this to make sure you know what you’re talking about.

For some reason, when it comes to fitness, science keeps getting ignored.

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.