The mystery finally revealed!

A free workout can be a powerful sales tool, if you follow our step-by-step guide to converting prospects into paying customers

Here are the top articles for personal trainers published anywhere on the internet in 2019.

Use these three productivity strategies to get organized, take control of your work, and build the fitness business of your dreams

It’s not how much money you make. It’s what you make of your money. These eight lessons will put you on the road to financial success.

How to create a perfect training session for your first client, and what to do when something goes wrong (and something always goes wrong)

Here’s what you need to know to help your clients get their eating habits on track and achieve the results they want

Should trainers stretch clients? Do clients even need to work on flexibility in a training session? We have the answers.

Metabolic conditioning is incredibly popular, but few trainers understand how it works. Here’s what you need to know to use it effectively.

Whether you train clients online or in person, you need to understand energy systems, force vectors, and human behavior, and why they matter