If you're training the general weight loss population, your programming doesn't matter.
Mindset & Motivation
5-Reps Friday
All posts in "Mindset & Motivation"
Jack was in pain. He couldn't find anybody to help him, until I came along ...
There is a way to build legions of motivated, self-directed, and happy clients. Read on to find out how ...
Did you know that your negative words could be harming a client during the session?
if they have enough discipline, desire, and knowledge then nothing can get in the way of their goal but they're missing something...
At Mark Fisher Fitness, we offer fun and fitness in equal doses. Here's how you can create your own unique training environment.
How maintaining a work-life balance can make you a better personal trainer.
This is a post about motivation, but not the rah rah kind....
It's the start that stops most people. You can write the best workout in the world and it doesn't matter if nobody does it.