Here’s what you need to know to help your clients get their eating habits on track and achieve the results they want

Ready to get paid to help your clients manage their meals? Here’s what you must know before you launch a nutrition coaching business.

Clients will ask you about eating plans and supplements. Do you know what you can and can’t tell them? Find out here.

From keto to HIIT to follow-along workouts, the industry ran out of original ideas ages ago. We just keep putting new twists on old methods that work. Understanding that may help give you an edge.

When a client freaks out over three pounds she gained overnight, or celebrates five pounds she lost for no obvious reason, use this handy guide to help make sense of it.

From “how much?” and “how often?” to supplements and vegan options, here are the answers to your clients’ most pressing questions.

It’s not just the opposite of losing weight. To build solid muscle, you need a solid plan, a lot of patience, and occasional reminders to be careful what you wish for.

A doctor explains why you don’t need a medical degree to improve the health and fitness of a client with diabetes … as long as you remember the limits of your expertise.

The much-maligned weight-loss strategy may be exactly what some of your clients need. Here’s how to know if they’re ready for it, and how to help them if they are.

It’s time to stop promising instant results and focus on what really matters for long-term success