Learn how to advise your vegan clients to make sure their basic nutritional needs are met and results can be achieved.

Personal trainers need to talk about food with their clients. But to stay on the right side of the law, you have to know what you can and can't say.

Hey, food industry, your special fruit and vegetable blend of apple sauce is NOT considered a vegetable!

I've never seen anybody speak so much truth...

Do you succumb to the world of magical pills, gift-granting unicorns, and personal genies at every corner to appease aesthetic and performance demands?

"Is training for a competition just a socially acceptable way to indulge in obsessive behaviours and disordered eating habits?"

A meal plan is only as good as your ability to get a client to follow it. Here's five strategies ...

Forget "you are what you eat." A more accurate way of looking at it is "you are what you eat, absorb and don't excrete."

Clients not getting results? It's your fault -- even if they aren't following their diet.

"If you fail to plan, you plan to fail"; for weight loss and appetite control, this couldn't be any more accurate.