Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

Six fitness and nutrition experts share their best advice to help your pregnant and postpartum clients stay strong and healthy for life

Are your clients getting bored with home workouts? Use psychology to improve their focus and boost their results.

How do we help our high-performance clients maintain their strength and power while training at home with limited equipment?

The best home workout program is only as good as the client’s motivation. Here’s a simple way to help your online clients get fired up.

Each Sunday the PTDC publishes a list of the top fitness content from around the web in 4 different categories: Articles, Videos, Social Media Posts, and Podcasts.

COVID-19 has exposed the vulnerabilities of the fitness industry.

You can have a rewarding fitness career without training clients full-time. Here’s how to do it.

Ready to get paid to help your clients manage their meals? Here’s what you must know before you launch a nutrition coaching business.

The hybrid model combines online and in-person training to give you the best of both worlds. Here’s how to make it work for you and your clients.