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Podcasts

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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(OTP#127) The End of a Chapter

Today the team talks about what the podcast will look like going forward and all the changes listeners should be excited about.

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(OTP#126) My Client Isn’t Checking In, Can I Still Charge?

Today the panel discusses clients who have become distant, what could cause this problem, and the best ways of dealing with it.

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(OTP#125) How We Program For Clients

The topic for today's episode is how to create achievable and inspiring workout programs for your clients.

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(OTP#124) Inclusivity In The Fitness Industry

Our diverse panel of experts discusses the important and pressing issue of transformation and inclusivity in the world of health and training.

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(OTP#123) Avoiding Damaging Dogma In Order To Become A More Complete Professional

The team discusses how to avoid the dogma that is so pervasive in the fitness industry.

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(OTP#122) Overcoming Boredom In Your Business

Our team of trainers talk about how to overcome the issues of boredom that arise when running your own business.

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(OTP#121) The Secret to Irresistible Online Training Sales

Today our panel of expert trainers talk about the secret to creating irresistible online training programs to sell to clients.

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(OTP#120) What Disney World and Online Training Have In Common

Today, we talk about what Disney World and online training have in common. These two things might sound worlds apart, but they have way more similarities than we think!

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(OTP#119) The A-Team Delivers

Today Alex and Amber talk about making new hires and how to make sure that the new member on a team is as good a fit as possible.

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(OTP#118) The Women Have Taken Over

Today Carolina and Amber discuss the power of women and share some of the role models that most inspire them.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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