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Podcasts

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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(OTP#87) Why You Should Definitely Share Your Story

Our panel sits down to chat about the importance of sharing your personal story and getting over the fear of opening up.

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(OTP#86) How to Build Packages as a Nutrition Coach

Our team shares some thoughts on building a package based on nutrition and how these lessons apply to fitness and diet.

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(OTP#85) How to Ask for the Sale (and Why You Should Do It Way More Often Than You Are Right Now)

Our panel of trainers discuss the importance of asking for sales, gaining more clients, and how often to put your offer out there.

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(OTP#84) Taking Control of Self-Sabotaging Behaviors

Our panel of expert trainers discuss ways to take control of self-sabotaging behaviors and operate your business in healthier ways.

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(OTP#83) Respect, Dawg

The team have a conversation about respecting other people's time and ways to manage unforeseen circumstances.

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(OTP#82) Dealing With Negativity On The Internet

Today on the show we talk about the inevitability of being criticized on the internet as online trainers and how best to deal with these situations when they arise.

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(OTP#81) Growing and Hiring Trainers to Work for You

In this episode, we discuss when to hire trainers to work for you and how to build systems into your business that will allow it to keep thriving if you need to replace anybody.

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(OTP#80) 12 Thoughts On Content Creation

In this episode our team shares and discusses twelve helpful thoughts on creating content for your online coaching business.

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(OTP#79) Building an Online Training Business When You're Broke PART 2

This is the second part of the team's conversation on the topic of building a training business on a budget.

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(OTP#78) For Trainers Who Suffer from Mental Health Struggles

Today we have a discussion about the importance of focussing on your mental health.

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
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