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Podcasts

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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(OTS#3) Your 1% Uniqueness Factor

What is your unique selling proposition (USP) as an online personal trainer? Every single community out there needs a health and fitness expert. So what is your 1% uniqueness factor?

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(OTS #2) Building Resiliency In Your Business

In this episode, we talk about how to ride the waves of business, have your business thrive during a pandemic, and what really chaps Ren's hide.

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(OTS #1) The Importance (and Power) of Imperfect Action

In this episode, we discuss how Canada beat America in a war, whether or not Carolina chases coyotes, and how to get your online training business started right now with imperfect action.

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How to Master Your Mindset as an Online Personal Trainer

Learn to make decisions quickly and confidently so you can move your online coaching business forward.

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How to Use Social Media to Get Clients

This online trainer went from “starving” to successful, by posting daily online.

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Three Steps for Making Your Dream Fitness Business a Reality

Learn how one fit pro made her vision happen.

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Two Ways to Achieve Better Work-Life Balance

This once-overworked trainer now finishes most workdays by noon. Find out how he did it, and how you can do it too.

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Make Your Personal Training Job Work for You

This new mom does just that—by running an online training business in five hours a week.

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Reduce Your Hours, Keep Your Income

Most trainers work hard, but few work smart. Learn the tried-and-true methods that help trainers gain money and avoid burnout.

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Find More Time in Your Day with This Dirty Trick

How do you find more time to build a scalable business online? This personal trainer shares his strategy for creating extra hours in your day.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
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