How many people have you seen that have uttered the phrase, "I've tried everything?"

The following was sent in by Ellen Buckley and is a fantastic rebuttal to yesterday's article entitled "Is Posture Important"

Is posture important? You've probably been made to think that it is, but you might be surprised...

The ultimate guide to pain. This is one of the most important articles you'll ever read.

A primer on posture for personal trainers

The first step to working through pain is understanding what leads to the pain in the first place--then you treat the underlying issue. Here's how.

Most personal trainers do assessments. While they should assess their clients, many of them are not trained enough to diagnose and treat dysfunction. Mike Reinold and Jonathan Goodman teamed up to discuss how personal trainers and physical therapists can collaborate.

A quick system to assessing your clients when they complain of pain to decide whether you can continue training them or not.

Mike Robertson answers the question "Should we train people in pain"

The fitness industry is growing like crazy across the world. Current estimates put annual sales in the multi billion dollar range, with ...