If phone sales make you feel sleazy, you’re doing it wrong. Follow these 7 phone sales tips for trainers.

Creating high-converting and engaging content can feel hard and a little scary. Learn how to do it efficiently and effectively here.

Worried about your social reach? Anxious about the latest app? Relax: Email is still the best marketing tool—if you do it right.

It hurts every time I say “Not now, honey, Mommy's trying to work.”

Don’t confuse spending with action. Learn what you need (and don’t need) to launch your online business.

Trying to motivate clients when you’re anxious or depressed can feel exhausting.

You want to help your clients—but playing therapist at every workout session is draining your energy and hurting their results.

“Driving home, I fell asleep at the wheel. My car coasted down a hill and hit the truck waiting at a stoplight.”

This personal trainer feels like a fraud even though she has a list of certifications as long as her arm. Here’s why that’s not a bad thing.

This personal trainer was hyper-focused on her looks, obsessive about food, and miserable. Then she embraced these seven mindsets.