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Tools For Success

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Tools For Success"

I Wanted to Train Elite Athletes. This Is Exactly How I Made It Happen

A step-by-step guide to educating yourself, finding mentors, and creating the career of your dreams in the fitness industry.

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The Number-One Skill Your Clients Need to Succeed

Self-regulation gives them the tools to change their behaviors, even when you’re not there to remind them.

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The Fitness Pro’s Guide to Better Sleep

This sleep expert was sick of watching trainers sabotage their bodies and careers with poor sleep. So he created this guide.

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A Message to My Fellow Trainers: Stop Lying About Your Accomplishments

If you’ve ever described yourself as “world-renowned” or “highly sought-after,” or exaggerated your links to athletes or celebrities, you really need to read this article.

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Three Ways to Write Better Training Programs

Do your assessments make clients hate themselves? Are your workouts designed with a cookie cutter? Can your programs withstand the scrutiny of your peers? A veteran trainer explains why you need to take it easier on your clients but get tougher on yourself.

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How to Build an Online Following from Scratch

We asked seven well-known fitness pros how they went from zero to thousands of enthusiastic readers and followers. Behind each big audience is a great story.

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“It Tastes Awful. And It Works.”

What can you learn about marketing from a 20th-century campaign to sell cough medicine? That it pays to sell pain.

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Why Writing About Fitness Made Me Want to Become a Trainer

Many fitness pros want to share their knowledge by writing. Here’s what happened when a fitness writer decided to use her knowledge by training.

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What Singing Opera Taught Me About Personal Training

With the help of a good voice teacher, the author learned how to make the most of what he has as a singer, and how to help his clients get the best possible results for themselves.

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Three Mistakes that Could Cost You $100,000 and Sink Your New Gym

By ignoring three popular pieces of advice, a rookie gym owner can beat the odds and improve the bottom line.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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