Online Personal Trainer Blog Reads of the Week Nov 13

Wow it's been a busy week. One of the busiest I've ever had. As a result the two PTDC articles this past week have focused on work life balance. If you missed them, have a read:

Fitness 4 You - In Your Crazy Life - Jon Goodman

Gym Before Work? - 10 Habits that Help a Busy Mom Cope with Training, Coaching, and Life - Neghar Fonooni

Here are the best online personal trainer reads from this past week

Fit Pregnancy Interview with Jill Mills - Cassandra Forsythe (an amazing interview and great insight into pre / post partum training from Dr. Forsythe. She will also be speaking along with me and others on the Strength Cruise

7 Tips for a Stress Free Day - Eric Falstrault

How to Manage Injury Prevention Strategies in your Program - David Lasnier (Great piece on incorporating prehab seamlessly into your program)

Form Tips - Sean Hyson

Split Stance RDL - Ben Bruno (great variation to add some weight onto the single leg RDL while maintaining level hips)

14 Important Programming Notes - Jason Ferruggia

Evidence-Based Core Training - Brad Schoenfeld (It appears that Brad is back and I couldn't be happier. Brad is one of my biggest idols in this industry and I'm proud to call him a friend. Here he details why you CAN crunch)

Jonathan Goodman

Jonathan Goodman 🇨🇦 has 18yrs in the fitness industry and is the author of Ignite the Fire (1,000+ 5⭐ ) and host of the Obvious Choice Podcast. Over 49,000+ trainers, gym owners, and influencers have hired him to help them scale their online training business through programs like the Online Trainer Mentorship. He also created free software for fitness and nutrition coaches used by over 43,000 coaches: QuickCoach.Fit. 200,000+ follow him on his Personal Instagram where he is very active.

50k Followers, 30 Days!

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.

The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.

In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.

Online Personal Trainer Blog Reads of the Week Nov 13 - Nov 19 2011

Here are the best online personal trainer reads from this past week

Jonathan Goodman

Read Next

50k Followers, 30 Days!

Online Personal Trainer Blog Reads of the Week Nov 13 - Nov 19 2011

Here are the best online personal trainer reads from this past week

Jonathan Goodman

Read Next

50k Followers, 30 Days!

Stand out and impress your clients with QuickCoach.Fit

Secure Your Future!

Get equipped to explore what’s out there — then go get it

Enter your email to get the recording.