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5-REPS FRIDAY

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Recent Articles

How The Transtheoretical Model Of Behavior Change Will Help You Better Assess Client Needs

Ignore this and your client may "feel like they can't do anything to get in shape" and feel like a failure ...

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5 Ways Women Can Get Famous in Fitness Without Getting Naked

Get noticed without compromising your integrity

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5 Tips For Selling Sports Performance Training Programs For Young Athletes

Selling sports training to youth athletes is especially difficult because parents are the decision makers. Here's how to do it ...

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7 Ways to Shape Clients' Behavior With Strategies That Change Their Environment

I love stories where one little environmental tweak changes behaviors and saves the day

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Get New Personal Training Clients (Even as a New Trainer)

Marketing strategies and sales techniques to get new clients for both new and seasoned trainers.

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How Much Continuing Fitness Education Is Too Much?

At what point does continuing education become a dead end?

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3 Rehabilitation Tips To Treat Orthopedic Problems Facing Society Today

People are declining physically at a staggering rate in the Western world.

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8 Strategies To Improve Compliance and Motivation With Your Online Fitness Clients

Working with clients online is different than in-person. Follow these guidelines to give yourself the best chances at success.

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6 Techniques For How To Build Maximum Client Trust and Rapport

Personal training MUST be personal. Here's 6 ways to go the extra mile for your clients so that you can make more by keeping them longer.

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14 Tips For Maximizing ROI On Fitness Conferences And Workshops

If you're attending fitness conferences and workshops it's important to get the most out of them to advance your career. Here are 14 tips to help you do so.

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