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Genuinely helpful.

Advice to fuel you up, support your clients, and improve your business.

5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

5 Strategies For Retaining Clients And Improving Churn Rates

Making any of these 5 mistakes will cost you clients ...

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3 Monetization Strategies For How To Earn More Money As A Trainer

An average trainer's wage is $31,720 - it's time to change that.

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12 Point Procedure for How to Handle Customer Complaints for Personal Trainers

A good reputation takes a lifetime to build and seconds to lose.

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How to Gain More Referrals By Referring Clients Out To Your Professional Network

If you want to be world class, you need to build a World Class Network

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The 3 Business Numbers Every Good Personal Trainer Must Know

Serious trainers need to be serious business-people. Here's 3 numbers you need to track and how to improve them ...

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Power versus Strength for General Population Clients

Our industry is too focused on improving one quality above all others: maximum strength.

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3 Reasons Why Being a Sports Trainer for Athletes Makes Me an Elite Personal Trainer

I have a hard time giving myself a professional title ...

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What's Your Optimal Squat Stance?

How to assess your clients to find the most advantageous foot position for squat safety, depth, and performance

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The Hip Joint and Why We Can't All Squat the Same [Webinar]

In this free webinar PTDC coach Dean Somerset teaches all about the hip joint and why it dictates the best kind of squat and flexibility.

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What Every Personal Trainer Ought to Know About Facebook Advertising

The 31 Strategies That a Rocket Scientist turned Facebook Advertising Consultant helped grow the Personal Trainer Development Center's Facebook Page from 19,413 fans to 176,000+ fans, and added over $500,000 in net profit in 22 months through Facebook Advertising.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.

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