It's my humble opinion that everyone should be able to do the splits ...

The pull-up might look simple but it's not ...

Become the go-to at your gym by changing the gym culture and get more clients than you can handle as a result.

Jack was in pain. He couldn't find anybody to help him, until I came along ...

Why the Lean Muscle Diet by Alan Aragon and Lou Schuler gets my recommendation as a learning resource for personal trainers

Their size may prevent them from doing certain exercises ...

8 tips for structuring a functional training program for your client -- whatever it means for him or her ...

There is a way to build legions of motivated, self-directed, and happy clients. Read on to find out how ...

11 strategies and a full resource list to fill your client base ...

If you continue to perpetuate ideas that have no scientific validity and you haven't even bothered to check them out then you're part of the problem yourself ...