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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

Is Asking the Wrong Questions Hurting Your Personal Trainer Sales?

The clients have the answers within them and they just have to unlock them to help you make personal trainer sales. This article will show you how...

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Influence Expert Reveals the Best Way to Approach Clients on the Floor

"Don't worry, I'm not going to tell you to suck it up and just approach clients. That's a shotgun approach. I want to help you be a sniper."

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The Devilish Details and How They Will Get You More Training Clients

Like it or not, being a trainer is more than just the training. Pay attention to these Devilish Details...

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The 5 Things to do When You Decide to Switch Gyms

Moving gyms is a daunting decision that must be carefully analyzed. There's 5 things that you must do...

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The Real Reason You Still Have Back Pain (And What to Do About It)

How many people have you seen that have uttered the phrase, "I've tried everything?"

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Get Paid What You Deserve: How and When to Raise Your Personal Trainer Prices

"If you were to increase your personal trainer prices right now, what would your clients think?"

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The Truth About Overeating [And 5 Steps to Stopping Yourself]

"If you fail to plan, you plan to fail"; for weight loss and appetite control, this couldn't be any more accurate.

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Are Personal Trainers Missing the Point?

Too many young personal trainers have become wrapped up in all the complexities of personal training that they've missed a key point...

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How to Help Postnatal Women Get Their Abs Back

It ain't crunches and knee tucks...

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Six Simple Steps to Build Beginner Workout Programs

If you're feeling overwhelmed by developing a program for beginner clients, our Focus System will help get you started and ease your worries.

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