A more structured approach toward programming from Bret Contreras

"How to Program Better, Teach Better, and Workout More Efficiently"

if they have enough discipline, desire, and knowledge then nothing can get in the way of their goal but they're missing something...

What I'm about to show you is that it's often better to give multiple clients the same program -- and I'll teach you how as well.

Eric Cressey outlines 15 common mistakes that trainers make with mobility and what to do to fix them. You should bookmark this.

People buy trainers, not training -- you're in a relationship building business. Want more clients? Learn to build rapport using these 6 strategies...

I want to help you be free so you can leave a positive imprint on the world, not so you can sip Mai Tais on the beach.

From scheduling to communication, it's important to know the mobile apps for personal trainers that can boost your business. Check out our top six here.

Throughout my career I preferred personal training women. Here's why... #5 is especially interesting.

Your perfect nutrition plan isn't enough if your clients don't follow nutrition advice. It's your fault if they fail. Here's what to do...