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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

The 8 Components of Fitness 2.0 -- Are You Ready for the Revolution?

Fitness is changing. There are 8 components to know and apply. Adapt or get left behind in fitness 2.0.

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The Secrets to YouTube for Personal Trainers

A step by step system for personal trainers to master YouTube and SEO and double the usage of their videos for their own clients and online personal training program.

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Which Type Of Client Do You Want to Train?

All personal training clients can be split into 3 categories. Which do you want to train? Here's how to follow whichever path you want to choose.

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35 Short and Awesome Personal Trainer Tips to Give to Your Client

35 amazing personal trainer tips for clients

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Personal Trainers Unite - A Call to Action

There are pretenders among us. Personal trainers must be united to weed them out.

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Do You Have to be Ripped to be a Personal Trainer?

What should trainers look like?

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Postnatal Training Advice for Personal Trainers

What do you need to consider when building post pregnancy workouts? Read this article to find out.

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21 Ways to Win Friends and Influence People in the Gym

People don't buy training, they buy trainers. A major key to success is winning friends and influencing people in the gym.

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A New (and better) Way to Promote Personal Training

I heard you were the expert. Are you? Learn to promote personal training properly and others will know it. Use the Value Add System.

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Exercising While Pregnant? Prenatal Training Advice for Personal Trainers

Wondering whether exercising while pregnant is right for you? Or are you a personal trainer looking for information on training prenatal clients. Read this...

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