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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

8 Must Know Tips for Personal Training Women (Part 1)

You're losing clients if you're making these amateur mistakes training women. Elsbeth Vaino goes over 8 over-looked tips on training women.

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Your Personal Trainer Marketing Sucks, and It's Killing Your Business

Understanding the difference between features and benefits will improve your marketing and help you get more personal training clients.

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DON'T push your clients: Rest-based personal training

While motivation is necessary, Jill Coleman offers an intelligent alternative to the push and shove method.

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Why The Music Sucks In Your Gym

So you complain about the music in your gym but the proper sound depends on your workout.

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Is the Biggest Loser Ruining Personal Training?

Don't you hate the negative image shows like the Biggest Loser give to personal trainers? I do. But what really goes on behind the scenes...

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Are You Personal Training the Wrong People?

Was your goal to become a personal trainer for athletes? If so do you train your general population clients like athletes even though it's not best suited for them? Chris Smith teaches when and how to take athletic training principles and put them towards your general pop client.

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Do You Love Personal Training?

It's a tough job. Do you love it?

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Personal Trainer Marketing: The Good, Bad & Ugly

Everybody lives by selling something. Personal Trainers seem to be against marketing and selling but it's a part of the business.

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Top Personal Trainers Understand the Pivot Point

Knowing what to say isn't as important as knowing when to keep quiet.

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The Death of "Functional" in Personal Training

The word "functional" is used way too much in personal training. Nobody knows what it means anymore.

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