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5-REPS FRIDAY

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Recent Articles

Handling Difficult Clients - Always Off Track

Handling difficult clients is imperative to getting success as a personal trainer. The Always Off Track will force you to focus.. Here's how.

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Fun Workouts: 5 Steps to Keep it Fun Without Losing your Focus

Fun workouts are the way to keep clients. The best trainers know how to mesh fun with science. Coach Nick Tumminello gives some great tips on keeping workouts fun for your clients while not losing your focus from their results.

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Which Comes First, Cardio or Weights?

A review of Alex Hutchinson's book "Which Comes First, Cardio or Weights?". In it, Alex manages to use peer review research to answer the 112 most commonly asked questions. After reading this book you will be able to give great answers to all those pesky questions you get asked daily.

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Build Your Client Army: Get More Personal Training Clients

I want to tell you the story of how I built my clientele, and show you how to get personal training clients.

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Prepare Yourself: Personal Fitness Trainer

Take the example of some overly prepared leaders from my raft trip and be prepared for your clients. Here are 3 easy systems to put in place right away to show your clients that you're cut from a different cloth

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The Body Language of Success

Do you spoil chances with clients because of bad body language? If you aren't selling clients early on then body language could be an issue. This is how you improve

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Give your clients workouts more cowbell

Giving your clients more cowbell keeps them motivated to push through the difficult life change they've embarked on by joining a gym and hiring you. Here are some easy to follow steps to make sure your client stays and spreads your gospel to anybody who will listen

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How to Kill It with a Boot Camp Fitness Business

Boot camp fitness businesses are a great way to bolster your income. Eric Falstrault details how to get the right clients and run your bootcamp the right way so you can get referrals and generate a massive income.

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How to Build a post Injury Rehabilitation Practice

Injury rehab is becoming big business for personal trainers in North America. Dean Somerset runs the post-rehab department for Western Canada's largest chain of gyms and is here to tell you how to build up a post-rehab department of your own for huge financial gain.

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Ways to Exercise - Creating Habits in Your Clients

A guest post by Steve Bergeron gives us an insight into creating habits for our clients and some easy to follow steps to make sure their adherence is always good. In turn, you'll generate endless referrals and watch your business blossom

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