Sorry we haven't done these in a while. Truth is I've been getting so many questions that I haven't had time to ...

Patrick digs deep into the issue of why clients aren't adhering to physical activity and tells us 2 of his own personal strategies.

Mark Young discusses and relishes in good memory of the first ever PTDC hybrid training seminar and talks about the knowledge bombs that were dropped.

What seperates the top trainers from the rest is how they conquer fear. Dan Trink shows us why we should be practicing what we preach to set an example for clients.

Do your clients tell you they don't want to work so hard? Maybe they're right. Here's how you tell whether you should push or lay off of your client.

Working as a big box gym trainer can be intimidating for new trainers Dean Somerset tells us 6 tips on how he was able to stand out in a small pond of the big box gym.

4 minute workouts sound sexy but they aren't all that you think they are.

With personal training, it's hard to know what to believe...

Getting clients strong in the right way and in the right places takes some know how. Geoff tells us how proper exercise choices can take clients from zero to hero .

Why smart personal trainers set stupid goals