4 minute workouts sound sexy but they aren't all that you think they are.

With personal training, it's hard to know what to believe...

Getting clients strong in the right way and in the right places takes some know how. Geoff tells us how proper exercise choices can take clients from zero to hero .

Why smart personal trainers set stupid goals

For some, it's a point of pride to call oneself a "strength coach" instead of a personal trainer. But what's the difference, really?

Bret Contreras steps away from research for a minute and lays out what's actually important for trainers to be successful.

If you're recommending stuff to your clients that you don't fully understand STOP! You don't have a professional scope but you sure as hell have a professional responsibility.

There's one thing missing people wouldn't think of putting in the gym. That missing piece is the "disabled" trainer. Jim Smith shares his thoughts on the topic.

Society has this ingrained, and albeit very unfortunate, social stigma to it. There are however many active disabled people...

Dan Trink shares with us his month long journey of self-preparation for website and magazine photos.