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5-REPS FRIDAY

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Recent Articles

Handling Difficult Clients - The Challenging Charlie

The Challenging Charlie asks questions and doesn't have confidence in your personal training abilities.

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Physical educator teacher - What resources are there for me?

How do I develop the young ones to become good athletes and useful member of the society.  Especially through sports,like athletics generally ...

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Muscle Pain Relief - 3 Things Overlooked in Muscle Imbalances

Rick Kaselj gives a guest post about what you should look for in fixing your clients muscle pain. Imbalances are often fixed by means other than stretching.

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Certification in personal training - Where do I start???

Jon answers a readers question of where and how to start in the industry and what certifications are best.

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Fitness Goals - How to achieve them 100% of the time: Part 2

So in case you missed it, part one of this little series is right over HERE. In the previous post on Fitness ...

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Fitness Goals - How to Achieve them 100% of the time: Part 1

Dean Somerset speaks about the importance of creating an emotional response in setting fitness goals.

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Personal Trainer Career Series: Inter-Professional Collaboration

In our first 'Take Home' article Scott Tate overviews of inter-professional collaboration and how to take advantage for referrals. He describes the system that's worked to make his business thrive.

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Where Did You Come From?

In a rare personal piece Jon Goodman shares some of his personal story in explaining why he brought together some of the best coaches in North America to help the personal training industry.

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What Certification in Personal Training Should You Get? Part 4: Where to intern?

In part 4 of "What Certification in Personal Training Should you Get" Charlotte Loa discusses her experience at one of the United States most highly recognized gyms. She then speaks about what you should look for when choosing what internship is right for you.

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What Certification in Personal Training Should You Get? Part 3. The Importance of Internships

In part 3 of our series on what certification in personal training should you get Sam Leahey details the importance of internships and how to get the most from them.

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