Genuinely helpful.

Advice to fuel you up, support your clients, and improve your business.

5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.

We’re here to equip you, not hold you back. No strings attached. Unsubscribe any time.

Recent Articles

Tip #6: Never forget what really matters

Now's your chance. Write that book, develop that blog, build that prototype. Believe me when I tell you that when you're ready others will take notice.

8 Things to Know when Starting a Boot Camp

Boot camps are one of the best ways to leverage your time and increase your income but they must be done right.

Personal Training as a Sacred Cow

Clients aren't paying you for your time. They're paying you for your knowledge and education. Stop de-valuing yourselves and accepting the sacred cow.

How Can Personal Trainers Write for Fitness Magazines?

Are you a personal trainer wanting to write for fitness magazines to bring you more credibility and get your career to the next level? Nick's got the goods for you.

Tip #5: The Next Best Thing

Get caught up in the next best workout craze and both you and your clients results will suffer.

The Secret of the Squatting Baby

After a long journey the secret of the squatting baby has been discovered. Learn how to teach a perfect squat in under 10 minutes

Top 10 Personal Trainer Tips for Hypertrophy Programming

Top personal trainer Dan Trink's top 10 tips for hypertrophy programming

Personal Trainers Need to Know Learning Style Theory

Learning style theory is imperative to understanding the type of cues that work for different clients.

Tip 4: My Personal Training Client Doesn't have much Money to Train - Be Creative

What do you do if a client doesn't have money to train consistently?

Personal Trainers and Obesity: 5 Things You Should Know

Obese people are not lazy or stupid.