Join 42,000+ and get free professional coaching software: QuickCoach.Fit
Learn more

Genuinely helpful.

Advice to fuel you up, support your clients, and improve your business.

5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
We’re here to equip you, not hold you back. No strings attached. Unsubscribe any time.

Recent Articles

Certification in personal training - Where do I start???

Jon answers a readers question of where and how to start in the industry and what certifications are best.

Continue Reading  
Fitness Goals - How to achieve them 100% of the time: Part 2

So in case you missed it, part one of this little series is right over HERE. In the previous post on Fitness ...

Continue Reading  
Fitness Goals - How to Achieve them 100% of the time: Part 1

Dean Somerset speaks about the importance of creating an emotional response in setting fitness goals.

Continue Reading  
Personal Trainer Career Series: Inter-Professional Collaboration

In our first 'Take Home' article Scott Tate overviews of inter-professional collaboration and how to take advantage for referrals. He describes the system that's worked to make his business thrive.

Continue Reading  
Where Did You Come From?

In a rare personal piece Jon Goodman shares some of his personal story in explaining why he brought together some of the best coaches in North America to help the personal training industry.

Continue Reading  
What Certification in Personal Training Should You Get? Part 4: Where to intern?

In part 4 of "What Certification in Personal Training Should you Get" Charlotte Loa discusses her experience at one of the United States most highly recognized gyms. She then speaks about what you should look for when choosing what internship is right for you.

Continue Reading  
What Certification in Personal Training Should You Get? Part 3. The Importance of Internships

In part 3 of our series on what certification in personal training should you get Sam Leahey details the importance of internships and how to get the most from them.

Continue Reading  
What Certification in Personal Training Should You Get. Part 2

Which certification in Personal Training should I get? Part 2

It's the most common question I get from potential trainers. In part 2 of this 4 part series Jon goes over some of the most common certs and highlights the differences between them.

Continue Reading  
What Certification in Personal Training Should You Get?

Which certification in Personal Training should I get?

It's the most common question I get from potential trainers. In part 1 of this 4 part series Jon recalls his experience and opinions with personal trainer certifications in addition to giving you some more info into the world of certifying personal trainers.

Continue Reading  
Strength Trainers - How to Intern

Sam Leahey tells you how to gain a positive as a strength training intern and take full advantage of the opportunity. He speaks about the lack of understanding behind 'hustling' as a beginner strength trainer to get the best intern opportunities.

Continue Reading  

50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.

Stand out and impress your clients with QuickCoach.Fit

Have your own app with professional coaching software. It’s free.
Learn More
“I have a 100% switch and positivity rate for all my clients!”
“I’m shocked that it’s free!”
"This is 1,000X better than Google Sheets!"
“It reduces barriers to program adherence!”

Secure Your Future!

Get equipped to explore what’s out there — then go get it

I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

Enter your email to get the recording.

In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
As seen in:
cross