Get caught up in the next best workout craze and both you and your clients results will suffer.

After a long journey the secret of the squatting baby has been discovered. Learn how to teach a perfect squat in under 10 minutes

Top personal trainer Dan Trink's top 10 tips for hypertrophy programming

Learning style theory is imperative to understanding the type of cues that work for different clients.

What do you do if a client doesn't have money to train consistently?

Obese people are not lazy or stupid.

Chris Kelly trains the countries top models. He's been nice enough to share his secrets for dealing with women who are constantly in the spotlight

The Reebok/CrossFit ad sparked controversy around the world. It's important for trainers to unite and make sure the professionalism in our industry is upheld.

Chest puffed out, intense attitude, and can't be told what to do. Top dogs are tough clients. Derek's got some great tips for dealing with them.

The Assiduous Monster is the hardest working person in the gym. Here's what to do when they come in injured and are reluctant to take one step back in order to take two forward.