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Genuinely helpful.

Advice to fuel you up, support your clients, and improve your business.

5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

What are you in this for?

What are your goals? Why are you in this business? If you really want to succeed in this industry, a service industry, ...

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What Is Your Personal Training Client Worth to You?

Value is a door that swings both ways for personal trainers. What can you do to increase client retention and build your personal training business?

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Building A Proper Perspective

In the pursuit of optimal human performance, how many professions are after similar outcomes? Specifically, what professions are after the same thing? ...

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Journal Your Way To Success

How to journal as a personal trainer.

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The Focus System now available!

Put yourself in this scenario.. You have worked out for years and gotten results.  Since you love the fitness world, you decide ...

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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