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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

The Untapped $100K Fitness Niche

Hot Seat Episode for The Obvious Choice podcast.

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The Illusion of Being Stuck: A Guide to Freedom

Episode 296 of The Obvious Choice podcast.

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5-Reps: Regrets, tacos, and Ben Affleck on AI

"The most industry experience per word on the web."

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From Stuck to Inspired: Real Strategies to Reignite Your Coaching Business

Hot Seat Episode for The Obvious Choice podcast.

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The Minimalist Guide to Living a Happy and Free Life (Part 2 of 3)

Episode 294 of The Obvious Choice podcast.

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5-Reps: The motivations of men, counting to 10, and trusting your authenticity

"The most industry experience per word on the web."

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From Highs to Lows: The Emotional Rollercoaster Every Coach Knows

Hot Seat Episode for The Obvious Choice podcast.

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The Minimalist Guide to Living a Happy and Free Life (Part 1 of 3)

Episode 292 of The Obvious Choice podcast.

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5-Reps: The fitness paradox, a sword cutting daisies, and mind full(ness)

"The most industry experience per word on the web."

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How to Delegate Without Risking Client Trust

Hot Seat Episode for The Obvious Choice podcast.

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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