Join 42,000+ and get free professional coaching software: QuickCoach.Fit
Learn more
JG Logo

Genuinely helpful.

Advice to fuel you up, support your clients, and improve your business.

5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
We’re here to equip you, not hold you back. No strings attached. Unsubscribe any time.

Recent Articles

5-Reps: Business break down, love myths, and wasting time

"The most industry experience per word on the web."

Continue Reading  
Success everywhere is a lagging indicator of becoming great somewhere

The goal should be greatness. Screw all this acceptance stuff. Greatness is something worth shooting for.

Continue Reading  
Why Your Business Breaks Down

Hot Seat Episode for The Obvious Choice podcast.

Continue Reading  
Biggest Myths About Love

Episode 321 of The Obvious Choice podcast.

Continue Reading  
5-Reps: Overrated in fitness, quitting books, and a principle in Christianity I like

"The most industry experience per word on the web."

Continue Reading  
Stop Trading Time for Money and Scale Today

Hot Seat Episode for The Obvious Choice podcast.

Continue Reading  
Why Success Left Me Depressed

Episode 319 of The Obvious Choice podcast.

Continue Reading  
5-Reps: Workout gains, not your fault, and the anti-influencer's guide to making millions

"The most industry experience per word on the web."

Continue Reading  
The Simple Way To Scale Your Business to 7 Figures

Hot Seat Episode for The Obvious Choice podcast.

Continue Reading  
Building a Real Business vs. Building a Following

Episode 317 of The Obvious Choice podcast.

Continue Reading  
1 2 3 4 … 141

50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.

Stand out and impress your clients with QuickCoach.Fit

Have your own app with professional coaching software. It’s free.
Learn More
“I have a 100% switch and positivity rate for all my clients!”
“I’m shocked that it’s free!”
"This is 1,000X better than Google Sheets!"
“It reduces barriers to program adherence!”

The Obvious Choice

Get equipped to explore what’s out there — then go get it

Proven frameworks for increasing efficiency, praying to the social media gods less, and mastering the art of finding your customers.

Enter your email to get a free chapter.

In addition to the chapter, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
"Consider this required reading for anyone running a small business." - Harley Finklestein (President: Shopify)
"If you want to win in business without feeling like you have to win the internet, get this book!" - Jason Feifer (Editor in-Chief: Entrepreneur Magazine)
cross