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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

Make Your Monkey Juggle Fire First

Episode 159 of The Obvious Choice podcast.

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How To Make Content That Connects

Hot Seat Episode for The Obvious Choice podcast.

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5-Reps: 5 new clients, failure, and being the oldest person in the weight room

"The most industry experience per word on the web."

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How to get 5 new clients this week

Episode 157 of The Obvious Choice podcast.

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Online Trainer Mentorship (OTM) Is Here

The Online Trainer Mentorship (OTM) helps trainers, gym owners, and influencers scale their online business. Since 2013, we've helped 47,000 passionate coaches.

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Optimistic Ignorance

We second guess ourselves not because we don’t know enough, but because we know too much. In many ways, knowing too much ...

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Increasing Sales with a Single Nail

Episode 156 of The Obvious Choice podcast.

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Converting IG Leads Framework

Hot Seat Episode for The Obvious Choice podcast.

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5-Reps: Excellence is mundane

"The most industry experience per word on the web."

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5 Personal Questions To Ask Yourself

Episode 154 of The Obvious Choice podcast.

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
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