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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

A Half-Empty Cup

There’s a positive pregnancy test sitting on my desk. Pregnancy is something I’ve gotten used to. By this point, my wife and ...

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Is Your Business Hurting Your Family Time? Here's How To Find Balance w/ Cait Caserta

Episode 290 of The Obvious Choice podcast.

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5-Reps: Chaotic ambition, cancelling on friends, and getting lost

"The most industry experience per word on the web."

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Tech Perfection Isn’t the Key to ONLINE Coaching Success

Hot Seat Episode for The Obvious Choice podcast.

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Why This Gym Director Left Her Job for Online Fitness Coaching w/ Kaylee Bennett

Episode 288 of The Obvious Choice podcast.

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5-Reps: Joy, Howard Stern, and don't look it up in advance

"The most industry experience per word on the web."

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How To Balance Your Full Time Job While Growing A Coaching Business

Hot Seat Episode for The Obvious Choice podcast.

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The Cost of Pursuing Recognition

Episode 286 of The Obvious Choice podcast.

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5-Reps: Placebo, million-dollar lessons, and there's always more to the story

"The most industry experience per word on the web."

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Get Clients and Referrals The Smarter Way

Hot Seat Episode for The Obvious Choice podcast.

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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