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Advice to fuel you up, support your clients, and improve your business.

5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
We’re here to equip you, not hold you back. No strings attached. Unsubscribe any time.

Recent Articles

Surviving And Growing In The Fitness Industry With Bret Contreras

Episode 15 of The Goodman Show podcast with fitness and marketing expert Jonathan.

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5-Reps: K-bell obsessions, more clients, and high-end marketing

"The most industry experience per word on the web."

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Ignoring Social Media ‘Rules’ For Success

Episode 14 of The Goodman Show podcast with fitness and marketing expert Jonathan.

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An Existential Crisis, Impromptu Therapy, $2500 Dinner

Episode 13 of The Goodman Show podcast with fitness and marketing expert Jonathan.

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5-Reps: Renewal magic, 'grunty face', and boring fitness

"The most industry experience per word on the web."

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Emergency Episode: Appgate 2022

Episode 12 of The Goodman Show podcast with fitness and marketing expert Jonathan.

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Buying $500 From A Meat Truck, Future Me Hates Current Me, TukTuk

Episode 11 of The Goodman Show podcast with fitness and marketing expert Jonathan.

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How To Get Clients (Even If You’re Brand New)

Episode 10 of The Goodman Show podcast with fitness and marketing expert Jonathan.

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5-Reps: Six-packs, light weights, and referrals

"The most industry experience per word on the web."

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Mimosas, Reading Wrong, And A Travel Hack

Episode 9 of The Goodman Show podcast with fitness and marketing expert Jonathan.

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50k Followers, 30 Days! 

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
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