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Advice to fuel you up, support your clients, and improve your business.

5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

How to Re-Engage Clients Who Ghost

In this episode, Jon and Amber talk about why clients ghost you in the first place and how to bring them back to being active clients.

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How to Price Your Packages

In this episode, Jon and Amber help make pricing your coaching packages less stressful and show how to build your confidence around your pricing.

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How to Create a Package That Sells

In this episode, Jon and Amber help you change the way you think about creating your coaching packages so they are easy to sell.

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How to Be the Coach Clients Choose

In this episode, Jon and Amber talk about how to be the first person your ideal client thinks of when they're ready to tackle their health and fitness goals.

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Where to Find the Perfect Online Clients

In this episode, Jon and Amber talk about how to find clients for your online training business with free and paid avenues.

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How to Convince Clients Online Training Is Effective

In this episode, Jon and Amber share how to "convince" current clients and leads that online training is just as effective as in-person training.

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Why People Choose Online Training

In this episode, Jon and Amber share the benefits of online training and why it can be a great fit for the right client.

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Do I Need a Large Social Media Following?

Jon and Amber talk about whether you need a big social media following or not. And if not—what should you really focus on?

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What Type of Online Training Should I Offer?

Jon and Amber talk about the different types of online training services you might offer and how to figure out which one is right for you.

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Most Personal Training Certifications Are Garbage

Jon and Amber challenge the established order and talk about the outdated curriculum of the certifications out there and the self-serving purpose behind them.

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50k Followers, 30 Days! 

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
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