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Advice to fuel you up, support your clients, and improve your business.

5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

How Do I Compete with Peloton and Beach Body?

Jon and Amber chat about how to make sure companies like Peloton aren't your competition.

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The 2% That Makes a 98% Difference

When it comes to marketing yourself, simple is better. When you go into detail about your behind-the-scenes work, potential clients may get overwhelmed and start to look elsewhere.

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How Much Does an Online Trainer Make Anyway?

Jon and Amber talk about why there’s a huge variety of answers to the question “How much do online trainers make?”, as well as the number-one skill trainers need to master if they want to be on the wealthier end.

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How Do Online Trainers Make Money?

Jon and Amber talk about smart decisions you can make today for a seamless transition to financial and personal freedom.

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The Start of a New Chapter

Jon and Amber discuss the new podcast format and address the stigma associated with having a career as a personal trainer.

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Fitness Business Plan: Why You Need One in the Changing Health and Fitness Market

Learn the 3 parts to every good business plan and tips to make writing yours easier.

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(OTP#127) The End of a Chapter

Today the team talks about what the podcast will look like going forward and all the changes listeners should be excited about.

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How to Gain Personal Training Clients in a Gym Part 2: Adopt a Sales Mindset

Not sure you have it in you to sell yourself and your training? Consider these 4 rules.

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(OTP#126) My Client Isn’t Checking In, Can I Still Charge?

Today the panel discusses clients who have become distant, what could cause this problem, and the best ways of dealing with it.

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(OTP#125) How We Program For Clients

The topic for today's episode is how to create achievable and inspiring workout programs for your clients.

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50k Followers, 30 Days! 

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
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