Join 42,000+ and get free professional coaching software: QuickCoach.Fit
Learn more

Genuinely helpful.

Advice to fuel you up, support your clients, and improve your business.

5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
We’re here to equip you, not hold you back. No strings attached. Unsubscribe any time.

Recent Articles

(OTP#114) The Marketing Approach You Should Start Doing

Today we hear about the power of permission marketing and why you should be adopting this approach as soon as possible!

Continue Reading  
6 Fears Every New Fit Biz Owner Faces (and Why They’re No Big Deal)

He’s trained athletes and celebrities, and now helps thousands of trainers build their businesses. He faced the same apprehensions you do.

Continue Reading  
(OTP#113) Working With Clients Who Aren't Like You

The panel sits down to chat about ways to connect with an audience and work with clients that are different to you.

Continue Reading  
How to Start a Fitness or Nutrition Coaching Side Hustle While You’re Still Working Full-Time

Her side hustle now brings in double what she earns at her day job (read the single Facebook post that made all the difference).

Continue Reading  
(OTP#112) How to Beat IG Influencers At Their Own Game

Today the panel talks about how online coaches that might not have the biggest following can exist in a market flooded with influencers.

Continue Reading  
How to Start an Online Business in 24 Hours (or Less)

If the thought of starting your own fitness or nutrition business feels overwhelming, consider this: It can totally be done in a day.

Continue Reading  
(OTP#111) How to Use Social Media When You Hate Using Social Media

Today the panel talks about the difficult but important act of using social media as far as growing a coaching business. They share a few tips for how to use it in the most effective and painless way possible.

Continue Reading  
How to Make Personal Training Sales Over the Phone

If phone sales make you feel sleazy, you’re doing it wrong. Follow these 7 phone sales tips for trainers.

Continue Reading  
(OTP#110) The One Without Ren

Today our usual panel, minus Ren, talks about the importance of working and collaborating with other professionals in the online training world.

Continue Reading  
Fitness Content Marketing: 13 Tips for Personal Trainers and Nutrition Coaches

Creating high-converting and engaging content can feel hard and a little scary. Learn how to do it efficiently and effectively here.

Continue Reading  
1 53 54 55 56 57 142

50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.

Stand out and impress your clients with QuickCoach.Fit

Have your own app with professional coaching software. It’s free.
Learn More
“I have a 100% switch and positivity rate for all my clients!”
“I’m shocked that it’s free!”
"This is 1,000X better than Google Sheets!"
“It reduces barriers to program adherence!”

The Obvious Choice

Get equipped to explore what’s out there — then go get it

Proven frameworks for increasing efficiency, praying to the social media gods less, and mastering the art of finding your customers.

Enter your email to get a free chapter.

In addition to the chapter, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
"Consider this required reading for anyone running a small business." - Harley Finklestein (President: Shopify)
"If you want to win in business without feeling like you have to win the internet, get this book!" - Jason Feifer (Editor in-Chief: Entrepreneur Magazine)
cross