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Advice to fuel you up, support your clients, and improve your business.

5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

(OTP#104) How To Price Online Training

The OTA panel of experts talk about getting past the tricky hurdles of pricing your online training packages.

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(OTP#103) The Importance of Collaboration

This episode sees the panel look at how collaboration can help you in addition to others you work with.

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Keeping It Professional (Because Some Clients Require Firm Boundaries)

You want to help your clients—but playing therapist at every workout session is draining your energy and hurting their results.

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How to Deal with Perfectionism (According to Science)

You want the perfect logo, the perfect website, perfect programming—but does that stuff really matter? Or is your perfectionism holding your business back?

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(OTP#102) Value is Not Measured in Effort

Today the discussion focuses on the misconception that the value you offer through your service is equal to the effort you exert while providing it.

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(OTP#101) Online Training Should Be Fun

The panel breaks down how you can make your coaching business a little more fun, and how this can benefit you and your clients on multiple levels!

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From Burnout to Balance in 3 Steps

“Driving home, I fell asleep at the wheel. My car coasted down a hill and hit the truck waiting at a stoplight.”

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How to Deal with Impostor Syndrome (Even If You Have a TON of Certifications)

This personal trainer feels like a fraud even though she has a list of certifications as long as her arm. Here’s why that’s not a bad thing.

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(OTP#100) How To Be Consistent

In this episode, the team breaks down the importance of consistency, and how to bring more of it into your online training business.

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(OTP#99) What To Do When You're In A Rut

This episode focuses on how to manage feelings of being stuck and what to do when we find ourselves in a rut in life and business.

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