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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

(OTP#86) How to Build Packages as a Nutrition Coach

Our team shares some thoughts on building a package based on nutrition and how these lessons apply to fitness and diet.

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(OTP#85) How to Ask for the Sale (and Why You Should Do It Way More Often Than You Are Right Now)

Our panel of trainers discuss the importance of asking for sales, gaining more clients, and how often to put your offer out there.

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(OTP#84) Taking Control of Self-Sabotaging Behaviors

Our panel of expert trainers discuss ways to take control of self-sabotaging behaviors and operate your business in healthier ways.

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(OTP#83) Respect, Dawg

The team have a conversation about respecting other people's time and ways to manage unforeseen circumstances.

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(OTP#82) Dealing With Negativity On The Internet

Today on the show we talk about the inevitability of being criticized on the internet as online trainers and how best to deal with these situations when they arise.

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How Online Personal Trainers Should Be Mastering and Profiting from Their Niche (the Right Way)

Three smart strategies for savvy, and purpose-driven, coaches.

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(OTP#81) Growing and Hiring Trainers to Work for You

In this episode, we discuss when to hire trainers to work for you and how to build systems into your business that will allow it to keep thriving if you need to replace anybody.

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(OTP#80) 12 Thoughts On Content Creation

In this episode our team shares and discusses twelve helpful thoughts on creating content for your online coaching business.

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(OTP#79) Building an Online Training Business When You're Broke PART 2

This is the second part of the team's conversation on the topic of building a training business on a budget.

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8 Ways Personal Trainers Can Get Kids to Love Fitness

Imagine children growing up seeing gyms as normal instead of as intimidating places they struggle with as adults. You can help make that happen, starting with these 8 steps.

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