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Advice to fuel you up, support your clients, and improve your business.

5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

10 Straight-Up Wrong Things People Still Believe About Fitness and Nutrition in 2023

For some reason, when it comes to fitness, science keeps getting ignored.

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(OTP #62) Preparing for When You Strike Gold

Even the most successful people only strike gold once or twice. Here's how to be ready for the moment when your thing becomes the thing.

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(OTP#63) How to Simplify Your Online Business in 2021

In this episode our panel talks about the power of simplifying your business and how you can do this in 2021.

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(OTP #61) What Your Clients Are Really Paying For (When Information Is Free)

Clients pay for your unique skills and personality. That's what they value, and what they can't get for free.

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(OTP#60) Putting the 'Social' Back into Social Media to Gain Clients

Today's episode offers ways to inject new life into your social media, improving engagement and boosting your business.

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(OTP#59) Closing the Information Gap to Make More Sales

Your ability to communicate key information to your clients will make you a more effective coach and improve your clients' results.

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(OTP#58) $35k in 30 Days: How Marc-André Seers Dominates His Market in a Language Other than English

Today we talk about how Marc, a fellow online trainer, has up-leveled his skill and how this has allowed him to maintain his impressive numbers.

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(OTP#57) The Importance of Building Positive Relationships with Colleagues

The team discusses why focusing on relationships is a central part of any coaching business, and how the work you put into this part of your job will pay off.

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(OTP#56) What the Week of an Online Trainer Looks Like

Today we share what the week of an online trainer looks like, getting into specifically your engagements with clients.

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Five Communications Rules for Working with Online Clients

Improve adherence with your online clients with this five-step communication plan.

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