Join 42,000+ and get free professional coaching software: QuickCoach.Fit
Learn more

Genuinely helpful.

Advice to fuel you up, support your clients, and improve your business.

5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
We’re here to equip you, not hold you back. No strings attached. Unsubscribe any time.

Recent Articles

(OTP#47) The Ethics of Online Training

The crew discusses the client confidentiality, how to build rock-solid trust with your clients, and the foundational ideas of online training.

Continue Reading  
(OTP#46) Choose the Best Package Type for Your Business

How do coaches actually get more people to sign up? The "secret" is that there are no secrets, just these two tried-and-true strategies.

Continue Reading  
How Mike Matthews Built an Eight-Figure Fitness Business Without Training a Single Client in Person

Author and entrepreneur Mike Matthews shares nine ways personal trainers can generate more income from reliable revenue streams.

Continue Reading  
(OTP#45) The Hybrid Training Business Model

The time to create the training model you want is NOW. The gang talks ins and outs of the hybrid model, and how embracing it can help you reach more clients and cultivate a life of freedom.

Continue Reading  
(OTP#44): How to Stop Making Excuses and Grow Through Hardship

Don't give yourself the easy way out! When you commit yourself to finishing what you start, you find opportunity in the challenges.

Continue Reading  
Attention IG Fitness: Stop Programming Like You’re in a Circus!

Needless variation is wrecking your programs! 

Continue Reading  
(OTP#43): The Danger of Comparing Yourself to Other Online Trainers

A revealing discussion of how we compare ourselves to others, the growth that comes from making mistakes, and how to succeed on your own terms.

Continue Reading  
(OTP#42): The Procrastination Behaviors That Stall Your Business

Learn how procrastination stalls your business, why the first step is often the most important, and how to trick your brain into allowing you to move forward.

Continue Reading  
(OTP#41): How to Train Online Without In-Person Experience

Learn why engagement is even more important when only training online, and why honesty is always the best policy.

Continue Reading  
(OTP#40): Preventing and Overcoming Disgruntled Clients

The skills you develop to address displeased clients will also help you find success in business and life

Continue Reading  
1 63 64 65 66 67 142

50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.

Stand out and impress your clients with QuickCoach.Fit

Have your own app with professional coaching software. It’s free.
Learn More
“I have a 100% switch and positivity rate for all my clients!”
“I’m shocked that it’s free!”
"This is 1,000X better than Google Sheets!"
“It reduces barriers to program adherence!”

The Obvious Choice

Get equipped to explore what’s out there — then go get it

Proven frameworks for increasing efficiency, praying to the social media gods less, and mastering the art of finding your customers.

Enter your email to get a free chapter.

In addition to the chapter, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
"Consider this required reading for anyone running a small business." - Harley Finklestein (President: Shopify)
"If you want to win in business without feeling like you have to win the internet, get this book!" - Jason Feifer (Editor in-Chief: Entrepreneur Magazine)
cross