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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

(OTS#23) How to Use Money to Buy a Better Life

In this Episode Jon shares his favorite essay on money. Making money can often cost you in terms of stress and overall well-being. Will more of it really make you that much happier? Jon shares some honest advice about living a life of joy and meaning. This is a special episode that shouldn’t be missed.

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(OTS#22) How to Optimize Your Process to Add Value and Increase Client Retention

In this episode, Jonathan, Ben and Carolina define “optimization,” and discuss why it can be so effective. With a few simple tips, you can learn to anticipate your clients’ needs and become proactive in your business’ client retention.

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(OTS#21) How to Help Clients Follow Through for Big Results

In this episode the team invites Amber in to discuss how to keep your clients going. Is it your fault? What can you do differently? Also, Jonathan discusses a terrible experience he had as a guest on another podcast, and how that was an example of how not to treat people.

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(OTS#20) Convert More Clients by Understanding These Two Things

Today, Carolina, Ren, and Jonathan dive deep into why emotions play such a big role in any business and why you should understand what your client wants to change about themselves before you start working with them.

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(OTS#19) The Secret to High Quality Online Assessments

Jonathan, Carolina, and Ren talk about the secret to high-quality online assessments and how to do them without fancy gym equipment! They also clear common misconceptions that you might have about the topic.

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(OTS#18) How to Price Online Training for Max Profit and Max Clients

How much should you charge for max profit and max clients? Jonathan, Carolina, and Ren talk about creating business models that sell for maximum profits and how you can create wealth on top of paying the bills.

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(OTS#17) The Best Apps and Software to Manage Your Online Training Business

There’s no need to overthink when finding what tool to use. All of these are good enough for what you need, so make sure to keep in mind what you want to deliver and pick accordingly.

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(OTS#16) How to Win by Celebrating Your Clients

Rather than telling others how great you are, it’s better to have your clients tell them for you. You’ll be surprised at how much more effective celebrating your clients’ victories is at getting referrals!

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(OTS#15) How to Instantly Be More Productive Without Apps or Software

As your business grows, you can’t keep putting pressure on yourself. Otherwise, you’d burn yourself out. How can you remove some of that burden? Through improving your productivity.

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Exercise and Nutrition for Every Stage of a Mother’s Journey, from Conception to Menopause and Beyond

Six fitness and nutrition experts share their best advice to help your pregnant and postpartum clients stay strong and healthy for life

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50k Followers, 30 Days! 

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