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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

(OTS #2) Building Resiliency In Your Business

In this episode, we talk about how to ride the waves of business, have your business thrive during a pandemic, and what really chaps Ren's hide.

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(OTS #1) The Importance (and Power) of Imperfect Action

In this episode, we discuss how Canada beat America in a war, whether or not Carolina chases coyotes, and how to get your online training business started right now with imperfect action.

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How to Motivate Clients for Home Workouts

The best home workout program is only as good as the client’s motivation. Here’s a simple way to help your online clients get fired up.

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How to Master Your Mindset as an Online Personal Trainer

Learn to make decisions quickly and confidently so you can move your online coaching business forward.

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The Fitness Industry Is Broken – A Story About Hope

COVID-19 has exposed the vulnerabilities of the fitness industry.

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Five Ways to Succeed as a Part-Time Personal Trainer

You can have a rewarding fitness career without training clients full-time. Here’s how to do it.

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How to Crush Your First Personal Trainer Interview

Most trainers start out in a commercial gym. Here’s how to stand out from the competition and get hired for your first job.

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How to Use Social Media to Get Clients

This online trainer went from “starving” to successful, by posting daily online.

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Three Steps for Making Your Dream Fitness Business a Reality

Learn how one fit pro made her vision happen.

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Three Fitness Marketing Principles You Must Follow

Ignore them at your peril

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