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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

Five Ways to Dominate the Gym Floor

Dominating the gym floor is the best way for personal trainers to get more clients and be more successful. Here's how to do it.

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How to Sell Personal Training in 5 Steps

Sales tend to be one of the biggest obstacles personal trainers face. Consider five steps that will help you land personal training clients.

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What’s the Difference Between a Fitness Coach and a Personal Trainer?

Are you a personal trainer or a fitness coach? There is a difference. How you distinguish yourself will greatly affect your career.

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Best Fitness Articles -- May 26, 2019

Each Sunday the PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.

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Fitness Blog Post Titles: 7 Rules for Making Your Headlines Irresistible

A publishing exec breaks down two decades of data and reveals 7 rules for writing fitness blog titles and email subject lines that work.

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Fitness Blog Ideas: 10 Proven Ways to Win More Readers

Not every fitness blog post idea is a good one. A writer with 20+ years of experience in fitness offers 10 story ideas that consistently work.

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Want to Write a Successful Fitness Blog? Start by Mastering This

To connect with your fitness blog audience, you need to speak their language. Here’s how to use the words and ideas that will get their attention.

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The Ten Commandments of Personal Training

Follow these rules, and avoid these temptations, to have a long and prosperous fitness career.

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5 Mistakes Trainers Make When Offering Nutrition Advice

Clients will ask you about eating plans and supplements. Do you know what you can and can’t tell them? Find out here.

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How to Train Clients Who Have Back Pain

Use these three strategies to improve your clients’ core stability and help them reduce or even eliminate lower-back discomfort.

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