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5-REPS FRIDAY

Sign up for 5-REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote.
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Recent Articles

What Do You Say to the Client Who’s Losing Interest?

Sooner or later, even the best client will get distracted by real life. Here’s how to start that all-important conversation before it’s too late.

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Master Your Taxes in 10 Easy Steps

A business finance expert (and seven-figure entrepreneur) shares simple strategies to save you money and stress this tax season.

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Why You Should Learn a New Skill, and How to Do It

The steps you followed to become a fitness pro will help you master the other skills you need to succeed.

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How to Raise Your Profile in the Fitness Industry

Whether you set your sights on local or national attention, these four tried-and-true strategies will help you get there.

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How to Supercharge Your Client’s Motivation

Change takes time, but inspiration strikes fast. Here’s how to seize life-changing moments for long-term success.

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Take Your Business to the Next Level

Scaling up is all about marketing and mindset. On this episode of the FitCast, Jonathan Goodman explains exactly how to approach both.

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Deliver Nutrition Advice That Actually Works

Fitness is all about transformation, yet many trainers approach change all wrong. Forget perfection. The key to success is to embrace the flaws.

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Write Science-Based Content That People Will Actually Read

Fitness writer Greg Nuckols reveals his secrets for making research-heavy articles accessible to your audience.

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The Education Myth That Holds Trainers Back

Our schools are failing trainers, who in turn are failing their clients. Here’s how to break the vicious cycle and finally achieve success.

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To Get What You Want in Life, You Need to Accept Who You Are

The founder of TriggerPoint Performance has some bracing advice about how to turn your dreams into goals, and your goals into achievements.

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